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A specific amount of fat is important to bodily functions. Some fat is essential for all-around wellness. If you don't meet the initial body fat, height and weight standards, you won't be permitted to select the test.

Body composition is measured to assess your wellbeing and physical fitness level. Frequently, you'll have body composition measured at the beginning of a weight loss or physical fitness program and checked periodically to monitor your progress. A wholesome body composition is one which comprises a lower proportion of body fat and a greater proportion of fat-free mass, including muscle, bones, and organs.

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Modernizing The Navy S Physical Readiness Test Introducing The Navy

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Modernizing The Navy S Physical Readiness Test Introducing The Navy

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Here S What Marines Have To Say About The New Pft Standards

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Navy Prt Instructions 6110 1 J

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Navy Prt By Jericho Hasselbush

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